Wrist Check
Personal diary of what’s currently on Graham’s wrist, why he still wears a $20 Casio as control, and real-life stories from coaching and daily use.
Casio vs Smartwatch: Which One Earns a Place on Your Wrist?
Casio vs smartwatch explained for runners, sleepers, and busy adults. Compare battery life, health data, durability, cos...
What Is on My Wrist? A Calm Guide to Smartwatch and Tracker Readings
What is on my wrist? Learn what your smartwatch, fitness tracker, or smart ring measures, which readings matter, and whe...
Smartwatch Top Picks for Runners, Sleep, and Everyday Health
Smartwatch top picks for running, sleep, and health, tested over weeks. See which features matter, which numbers mislead...
Smartwatches for Ladies: What Actually Matters After Weeks of Wear
Shop smartwatches for ladies with practical advice on fit, health metrics, battery life, and value. Compare Apple, Garmi...
What's on My Wrist This Month — and Why It's Two Watches
Current wrist check: one capable smartwatch under long-term test and the same $20 Casio control. Here’s what’s working, ...
The Day I Told a Patient to Stop Checking Their Watch at 3 a.m.
A patient was waking up every night to check his watch and spiraling over the numbers. Here’s what happened when I told ...
Why I Keep Coming Back to the Same Dumb Watch
After every long test of a new smartwatch I still reach for the same cheap Casio. Here’s why the dumb watch keeps winnin...
Why I Wear a $20 Casio Next to a $400 Smartwatch
A $20 Casio sits next to every expensive smartwatch I test. Here’s why the cheap analog is the most honest tool on my wr...