4 chronicles
Wrist Check
Personal diary of what’s currently on Graham’s wrist, why he still wears a $20 Casio as control, and real-life stories from coaching and daily use.
Aug 19, 2026
What's on My Wrist This Month — and Why It's Two Watches
Current wrist check: one capable smartwatch under long-term test and the same $20 Casio control. Here’s what’s working, ...
Aug 17, 2026
The Day I Told a Patient to Stop Checking Their Watch at 3 a.m.
A patient was waking up every night to check his watch and spiraling over the numbers. Here’s what happened when I told ...
Aug 16, 2026
Why I Keep Coming Back to the Same Dumb Watch
After every long test of a new smartwatch I still reach for the same cheap Casio. Here’s why the dumb watch keeps winnin...
Aug 14, 2026
Why I Wear a $20 Casio Next to a $400 Smartwatch
A $20 Casio sits next to every expensive smartwatch I test. Here’s why the cheap analog is the most honest tool on my wr...